BISCUITS vs COOKIES
Nutrition comparison per 100 g serving
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BISCUITS wins in 6 out of 11 nutrient categories
BISCUITS: 6
vs
COOKIES: 3
(2 ties)
Overview
Vitamins
| Vitamin | BISCUITS | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISCUITS | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 71 MG | |
| Iron, Fe | 2.5 MG | 3.9 MG | |
| Potassium, K | 128 MG | 0 MG | |
| Sodium, Na | 479 MG | 357 MG |