BISCUITS vs GINGERBREAD HOUSE KIT
Nutrition comparison per 100 g serving
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GINGERBREAD HOUSE KIT wins in 5 out of 10 nutrient categories
BISCUITS: 3
vs
GINGERBREAD HOUSE KIT: 5
(2 ties)
Overview
| Nutrient | BISCUITS | GINGERBREAD HOUSE KIT | Winner |
|---|---|---|---|
| Calories | 450 cal | 400 cal | |
| Protein | 5 g | 3.3 g | |
| Carbs | 75 g | 70 g | |
| Fat | 15 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BISCUITS | GINGERBREAD HOUSE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 90 MG | |
| Iron, Fe | 2 MG | 3.3 MG | |
| Potassium, K | 150 MG | 87 MG | |
| Sodium, Na | 300 MG | 267 MG |