BISCUITS vs CLASSIC COOKIE MIX

Nutrition comparison per 100 g serving

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BISCUITS wins in 5 out of 10 nutrient categories

BISCUITS: 5 vs CLASSIC COOKIE MIX: 2 (3 ties)

Overview

Nutrient	BISCUITS	CLASSIC COOKIE MIX	Winner
Calories	250 cal	429 cal
Protein	6.3 g	7.1 g
Carbs	48.4 g	71.4 g
Fat	3.1 g	14.3 g
Fiber	1.6 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	BISCUITS	CLASSIC COOKIE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BISCUITS	CLASSIC COOKIE MIX	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.8 MG	2.6 MG
Sodium, Na	859 MG	286 MG

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