BISCUITS vs PIZZA CRUST
Nutrition comparison per 100 g serving
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PIZZA CRUST wins in 5 out of 11 nutrient categories
BISCUITS: 3
vs
PIZZA CRUST: 5
(3 ties)
Overview
| Nutrient | BISCUITS | PIZZA CRUST | Winner |
|---|---|---|---|
| Calories | 259 cal | 159 cal | |
| Protein | 5.2 g | 24.7 g | |
| Carbs | 44.8 g | 24.7 g | |
| Fat | 6.9 g | 7.1 g | |
| Fiber | 1.7 g | 24.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCUITS | PIZZA CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISCUITS | PIZZA CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 2.5 MG | 2.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 810 MG | 317 MG |