BISCUITS vs YUCA & CHEESE BREAD

Nutrition comparison per 100 g serving

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YUCA & CHEESE BREAD wins in 6 out of 10 nutrient categories

BISCUITS: 3 vs YUCA & CHEESE BREAD: 6 (1 ties)

Overview

Nutrient	BISCUITS	YUCA & CHEESE BREAD	Winner
Calories	323 cal	221 cal
Protein	6.5 g	11.4 g
Carbs	35.5 g	17.1 g
Fat	17.7 g	12.9 g
Fiber	1.6 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	BISCUITS	YUCA & CHEESE BREAD	Winner
Vitamin C, total ascorbic acid	0 MG	8.6 MG

Mineral	BISCUITS	YUCA & CHEESE BREAD
Calcium, Ca	32 MG	329 MG
Iron, Fe	1.7 MG	0.3 MG
Sodium, Na	968 MG	423 MG

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