BISCUITS vs YELLOW DOUGH FOR PASTRIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BISCUITS: 5
vs
YELLOW DOUGH FOR PASTRIES: 5
(1 ties)
Overview
| Nutrient | BISCUITS | YELLOW DOUGH FOR PASTRIES | Winner |
|---|---|---|---|
| Calories | 286 cal | 325 cal | |
| Protein | 6.4 g | 10 g | |
| Carbs | 33.3 g | 52.5 g | |
| Fat | 14.3 g | 7.5 g | |
| Fiber | 1.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCUITS | YELLOW DOUGH FOR PASTRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.5 MG | 0 MG |
Minerals
| Mineral | BISCUITS | YELLOW DOUGH FOR PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 12 MG | |
| Iron, Fe | 1.7 MG | 2.5 MG | |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 952 MG | 500 MG |