BISCUITS vs ORIGINAL PLAIN
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL PLAIN wins in 9 out of 14 nutrient categories
BISCUITS: 3
vs
ORIGINAL PLAIN: 9
(2 ties)
Overview
| Nutrient | BISCUITS | ORIGINAL PLAIN | Winner |
|---|---|---|---|
| Calories | 306 cal | 263 cal | |
| Protein | 6.5 g | 10.5 g | |
| Carbs | 35.5 g | 52.6 g | |
| Fat | 16.1 g | 1.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCUITS | ORIGINAL PLAIN | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISCUITS | ORIGINAL PLAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 18 MG | |
| Iron, Fe | 2.3 MG | 3.5 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 823 MG | 456 MG |