BISCUITS vs GINGERBREAD ROLLED & READY COOKIE DOUGH SHEETS
Nutrition comparison per 100 g serving
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BISCUITS wins in 7 out of 10 nutrient categories
BISCUITS: 7
vs
GINGERBREAD ROLLED & READY COOKIE DOUGH SHEETS: 1
(2 ties)
Overview
| Nutrient | BISCUITS | GINGERBREAD ROLLED & READY COOKIE DOUGH SHEETS | Winner |
|---|---|---|---|
| Calories | 316 cal | 440 cal | |
| Protein | 5.3 g | 4 g | |
| Carbs | 43.9 g | 60 g | |
| Fat | 14.0 g | 20 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCUITS | GINGERBREAD ROLLED & READY COOKIE DOUGH SHEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISCUITS | GINGERBREAD ROLLED & READY COOKIE DOUGH SHEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 2.9 MG | |
| Sodium, Na | 719 MG | 360 MG |