BISCUITS vs SNACK BARS
Nutrition comparison per 100 g serving
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SNACK BARS wins in 9 out of 11 nutrient categories
BISCUITS: 0
vs
SNACK BARS: 9
(2 ties)
Overview
| Nutrient | BISCUITS | SNACK BARS | Winner |
|---|---|---|---|
| Calories | 435 cal | 357 cal | |
| Protein | 6.2 g | 21.4 g | |
| Carbs | 67 g | 50 g | |
| Fat | 14 g | 12.5 g | |
| Fiber | 7.5 g | 21.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCUITS | SNACK BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISCUITS | SNACK BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 304 MG | |
| Sodium, Na | 0 MG | 339 MG |