BISCUITS vs PEANUT BUTTER PROTEIN BARS

Nutrition comparison per 100 g serving

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PEANUT BUTTER PROTEIN BARS wins in 14 out of 20 nutrient categories

BISCUITS: 3 vs PEANUT BUTTER PROTEIN BARS: 14 (3 ties)

Overview

Nutrient	BISCUITS	PEANUT BUTTER PROTEIN BARS	Winner
Calories	435 cal	479 cal
Protein	6.2 g	23.9 g
Carbs	67 g	38.0 g
Fat	14 g	26.8 g
Fiber	7.5 g	4.2 g
Sugar	0 g	0 g	Tie

Vitamin	BISCUITS	PEANUT BUTTER PROTEIN BARS	Winner
Folate, total	0 UG	85 UG
Niacin	0 MG	14.1 MG
Pantothenic acid	0 MG	1.4 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BISCUITS	PEANUT BUTTER PROTEIN BARS	Winner
Calcium, Ca	0 MG	197 MG
Copper, Cu	0 MG	1.0 MG
Iron, Fe	0 MG	1.3 MG
Magnesium, Mg	0 MG	113 MG
Phosphorus, P	0 MG	282 MG
Potassium, K	0 MG	634 MG
Sodium, Na	0 MG	70 MG
Zinc, Zn	0 MG	3.2 MG

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