BISCUITERIE ALMOND THINS vs BAKED WHOLE WHEAT CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
BAKED WHOLE WHEAT CRACKERS wins in 6 out of 10 nutrient categories
BISCUITERIE ALMOND THINS: 1
vs
BAKED WHOLE WHEAT CRACKERS: 6
(3 ties)
Overview
| Nutrient | BISCUITERIE ALMOND THINS | BAKED WHOLE WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calories | 448 cal | 419 cal | |
| Protein | 6.9 g | 9.7 g | |
| Carbs | 72.4 g | 67.7 g | |
| Fat | 15.5 g | 19.4 g | |
| Fiber | 3.4 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCUITERIE ALMOND THINS | BAKED WHOLE WHEAT CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISCUITERIE ALMOND THINS | BAKED WHOLE WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 4.7 MG | |
| Sodium, Na | 397 MG | 645 MG |