BISCUIT vs PUERQUITOS

Nutrition comparison per 100 g serving

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PUERQUITOS wins in 6 out of 10 nutrient categories

BISCUIT: 2 vs PUERQUITOS: 6 (2 ties)

Overview

Nutrient	BISCUIT	PUERQUITOS	Winner
Calories	533 cal	286 cal
Protein	6.7 g	21.4 g
Carbs	66.7 g	0 g
Fat	26.7 g	21.4 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BISCUIT	PUERQUITOS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BISCUIT	PUERQUITOS
Calcium, Ca	133 MG	536 MG
Iron, Fe	2.4 MG	0 MG
Sodium, Na	367 MG	786 MG

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