BISCUIT vs MACAROONS

Nutrition comparison per 100 g serving

Ad 468x60

BISCUIT wins in 6 out of 10 nutrient categories

BISCUIT: 6 vs MACAROONS: 2 (2 ties)

Overview

Nutrient	BISCUIT	MACAROONS	Winner
Calories	533 cal	440 cal
Protein	6.7 g	4 g
Carbs	66.7 g	52 g
Fat	26.7 g	28 g
Fiber	6.7 g	4 g
Sugar	0 g	0 g	Tie

Vitamin	BISCUIT	MACAROONS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BISCUIT	MACAROONS
Calcium, Ca	133 MG	0 MG
Iron, Fe	2.4 MG	1.4 MG
Sodium, Na	367 MG	200 MG

Ad 728x90