BISCUIT STICKS vs MOCCA WAFER
Nutrition comparison per 100 g serving
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BISCUIT STICKS wins in 5 out of 11 nutrient categories
BISCUIT STICKS: 5
vs
MOCCA WAFER: 4
(2 ties)
Overview
| Nutrient | BISCUIT STICKS | MOCCA WAFER | Winner |
|---|---|---|---|
| Calories | 489 cal | 500 cal | |
| Protein | 8.9 g | 5 g | |
| Carbs | 66.7 g | 65 g | |
| Fat | 22.2 g | 25 g | |
| Fiber | 4.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCUIT STICKS | MOCCA WAFER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISCUIT STICKS | MOCCA WAFER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 130 MG | |
| Sodium, Na | 667 MG | 30 MG |