BISCUIT SLICES COUNTRY HAM vs PEPPERONI
Nutrition comparison per 100 g serving
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BISCUIT SLICES COUNTRY HAM wins in 5 out of 8 nutrient categories
BISCUIT SLICES COUNTRY HAM: 5
vs
PEPPERONI: 0
(3 ties)
Overview
| Nutrient | BISCUIT SLICES COUNTRY HAM | PEPPERONI | Winner |
|---|---|---|---|
| Calories | 196 cal | 467 cal | |
| Protein | 25 g | 23.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 12.5 g | 43.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BISCUIT SLICES COUNTRY HAM | PEPPERONI | Winner |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 2,277 MG | 2,033 MG |