BISCUIT MIX vs YEAST ROLL MIX
Nutrition comparison per 100 g serving
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BISCUIT MIX wins in 8 out of 10 nutrient categories
BISCUIT MIX: 8
vs
YEAST ROLL MIX: 1
(1 ties)
Overview
| Nutrient | BISCUIT MIX | YEAST ROLL MIX | Winner |
|---|---|---|---|
| Calories | 320 cal | 382 cal | |
| Protein | 12 g | 8.8 g | |
| Carbs | 68 g | 70.6 g | |
| Fat | 2 g | 7.4 g | |
| Fiber | 8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BISCUIT MIX | YEAST ROLL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 24 MG | |
| Iron, Fe | 4 MG | 5.9 MG | |
| Potassium, K | 360 MG | 153 MG | |
| Sodium, Na | 720 MG | 397 MG |