BISCUIT MIX vs COOKIE MIX

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BISCUIT MIX: 4 vs COOKIE MIX: 4 (2 ties)

Overview

Nutrient	BISCUIT MIX	COOKIE MIX	Winner
Calories	379 cal	391 cal
Protein	10.3 g	4.4 g
Carbs	89.7 g	82.6 g
Fat	0 g	8.7 g
Fiber	3.4 g	4.3 g
Sugar	0 g	0 g	Tie

Vitamin	BISCUIT MIX	COOKIE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BISCUIT MIX	COOKIE MIX
Calcium, Ca	0 MG	87 MG
Iron, Fe	0 MG	1.6 MG
Sodium, Na	897 MG	370 MG

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