BISCUIT DOUGH vs BREAD STICKS WITH GARLIC
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BISCUIT DOUGH: 4
vs
BREAD STICKS WITH GARLIC: 4
(3 ties)
Overview
| Nutrient | BISCUIT DOUGH | BREAD STICKS WITH GARLIC | Winner |
|---|---|---|---|
| Calories | 314 cal | 320 cal | |
| Protein | 3.9 g | 8 g | |
| Carbs | 39.2 g | 46 g | |
| Fat | 15.7 g | 12 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCUIT DOUGH | BREAD STICKS WITH GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISCUIT DOUGH | BREAD STICKS WITH GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 20 MG | |
| Iron, Fe | 0.7 MG | 3 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 588 MG | 580 MG |