BISCUIT & BAKING ALL-PURPOSE MIX vs RASPBERRY MUFFIN MIX

Nutrition comparison per 100 g serving

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BISCUIT & BAKING ALL-PURPOSE MIX wins in 8 out of 14 nutrient categories

BISCUIT & BAKING ALL-PURPOSE MIX: 8 vs RASPBERRY MUFFIN MIX: 4 (2 ties)

Overview

Nutrient	BISCUIT & BAKING ALL-PURPOSE MIX	RASPBERRY MUFFIN MIX	Winner
Calories	400 cal	405 cal
Protein	7.5 g	4.8 g
Carbs	65 g	78.6 g
Fat	11.3 g	8.3 g
Fiber	2.5 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	BISCUIT & BAKING ALL-PURPOSE MIX	RASPBERRY MUFFIN MIX	Winner
Folate, total	0 UG	31 UG
Niacin	0 MG	2.4 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie

Mineral	BISCUIT & BAKING ALL-PURPOSE MIX	RASPBERRY MUFFIN MIX
Calcium, Ca	125 MG	24 MG
Iron, Fe	3.8 MG	2.4 MG
Potassium, K	100 MG	64 MG
Sodium, Na	1,025 MG	476 MG

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