BISCUIT & BAKING ALL-PURPOSE MIX vs ORIGINAL PANCAKE MIX

Nutrition comparison per 100 g serving

Ad 468x60

ORIGINAL PANCAKE MIX wins in 10 out of 14 nutrient categories

BISCUIT & BAKING ALL-PURPOSE MIX: 1 vs ORIGINAL PANCAKE MIX: 10 (3 ties)

Overview

Nutrient	BISCUIT & BAKING ALL-PURPOSE MIX	ORIGINAL PANCAKE MIX	Winner
Calories	400 cal	300 cal
Protein	7.5 g	10 g
Carbs	65 g	55 g
Fat	11.3 g	5 g
Fiber	2.5 g	2.5 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BISCUIT & BAKING ALL-PURPOSE MIX	ORIGINAL PANCAKE MIX	Winner
Folate, total	0 UG	32 UG
Niacin	0 MG	2.5 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie

Mineral	BISCUIT & BAKING ALL-PURPOSE MIX	ORIGINAL PANCAKE MIX
Calcium, Ca	125 MG	235 MG
Iron, Fe	3.8 MG	2.5 MG
Potassium, K	100 MG	235 MG
Sodium, Na	1,025 MG	1,200 MG

Ad 728x90