BISCOTTI vs SALTINE CRACKERS
Nutrition comparison per 100 g serving
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BISCOTTI wins in 5 out of 11 nutrient categories
BISCOTTI: 5
vs
SALTINE CRACKERS: 4
(2 ties)
Overview
| Nutrient | BISCOTTI | SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calories | 370 cal | 400 cal | |
| Protein | 7.4 g | 6.7 g | |
| Carbs | 51.9 g | 73.3 g | |
| Fat | 16.7 g | 10 g | |
| Fiber | 3.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCOTTI | SALTINE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISCOTTI | SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 13 MG | |
| Iron, Fe | 2.7 MG | 6.7 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 333 MG | 900 MG |