BISCOTTI vs WAFFLE CONES

Nutrition comparison per 100 g serving

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BISCOTTI wins in 5 out of 10 nutrient categories

BISCOTTI: 5 vs WAFFLE CONES: 3 (2 ties)

Overview

Nutrient	BISCOTTI	WAFFLE CONES	Winner
Calories	370 cal	409 cal
Protein	7.4 g	4.6 g
Carbs	51.9 g	86.4 g
Fat	16.7 g	2.3 g
Fiber	3.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BISCOTTI	WAFFLE CONES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BISCOTTI	WAFFLE CONES
Calcium, Ca	0 MG	91 MG
Iron, Fe	2.7 MG	3.3 MG
Sodium, Na	315 MG	159 MG

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