BISCOTTI COOKIES vs CANDY COOKIES
Nutrition comparison per 100 g serving
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CANDY COOKIES wins in 5 out of 10 nutrient categories
BISCOTTI COOKIES: 3
vs
CANDY COOKIES: 5
(2 ties)
Overview
| Nutrient | BISCOTTI COOKIES | CANDY COOKIES | Winner |
|---|---|---|---|
| Calories | 480 cal | 417 cal | |
| Protein | 8 g | 5.6 g | |
| Carbs | 64 g | 66.7 g | |
| Fat | 20 g | 16.7 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCOTTI COOKIES | CANDY COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISCOTTI COOKIES | CANDY COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 3 MG | |
| Sodium, Na | 340 MG | 444 MG |