BISCOTTI vs EGG MATZOS

Nutrition comparison per 100 g serving

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BISCOTTI wins in 5 out of 10 nutrient categories

BISCOTTI: 5 vs EGG MATZOS: 2 (3 ties)

Overview

Nutrient	BISCOTTI	EGG MATZOS	Winner
Calories	469 cal	294 cal
Protein	9.4 g	8.8 g
Carbs	50 g	61.8 g
Fat	28.1 g	0 g
Fiber	3.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BISCOTTI	EGG MATZOS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BISCOTTI	EGG MATZOS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.1 MG	1.1 MG
Sodium, Na	125 MG	0 MG

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