BISCOTTI BITES vs CRACKERS
Nutrition comparison per 100 g serving
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CRACKERS wins in 4 out of 10 nutrient categories
BISCOTTI BITES: 2
vs
CRACKERS: 4
(4 ties)
Overview
| Nutrient | BISCOTTI BITES | CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 400 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 53.3 g | 70 g | |
| Fat | 23.3 g | 8.3 g | |
| Fiber | 3.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCOTTI BITES | CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISCOTTI BITES | CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 133 MG | Tie |
| Iron, Fe | 2.4 MG | 2.4 MG | Tie |
| Sodium, Na | 250 MG | 800 MG |