BISCOTTI BITES vs FLATBREADS MULTISEED
Nutrition comparison per 100 g serving
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FLATBREADS MULTISEED wins in 8 out of 11 nutrient categories
BISCOTTI BITES: 1
vs
FLATBREADS MULTISEED: 8
(2 ties)
Overview
| Nutrient | BISCOTTI BITES | FLATBREADS MULTISEED | Winner |
|---|---|---|---|
| Calories | 516 cal | 450 cal | |
| Protein | 9.7 g | 10 g | |
| Carbs | 77.4 g | 65 g | |
| Fat | 19.4 g | 17.5 g | |
| Fiber | 9.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCOTTI BITES | FLATBREADS MULTISEED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISCOTTI BITES | FLATBREADS MULTISEED | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 200 MG | |
| Iron, Fe | 3.5 MG | 3.6 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 371 MG | 900 MG |