BISCOTTI ALMOND vs EVERYTHING ORGANIC SEED FLOUR CRACKERS
Nutrition comparison per 100 g serving
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EVERYTHING ORGANIC SEED FLOUR CRACKERS wins in 4 out of 12 nutrient categories
BISCOTTI ALMOND: 2
vs
EVERYTHING ORGANIC SEED FLOUR CRACKERS: 4
(6 ties)
Overview
| Nutrient | BISCOTTI ALMOND | EVERYTHING ORGANIC SEED FLOUR CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 66.7 g | 60 g | |
| Fat | 16.7 g | 26.7 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCOTTI ALMOND | EVERYTHING ORGANIC SEED FLOUR CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BISCOTTI ALMOND | EVERYTHING ORGANIC SEED FLOUR CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 1.2 MG | 3.3 MG | |
| Potassium, K | 0 MG | 267 MG | |
| Sodium, Na | 100 MG | 600 MG |