BISCOTTI ALMOND vs MINI ORIGINAL SPECIALTY WATER CRACKERS
Nutrition comparison per 100 g serving
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MINI ORIGINAL SPECIALTY WATER CRACKERS wins in 4 out of 10 nutrient categories
BISCOTTI ALMOND: 3
vs
MINI ORIGINAL SPECIALTY WATER CRACKERS: 4
(3 ties)
Overview
| Nutrient | BISCOTTI ALMOND | MINI ORIGINAL SPECIALTY WATER CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 400 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 66.7 g | 80 g | |
| Fat | 16.7 g | 6.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCOTTI ALMOND | MINI ORIGINAL SPECIALTY WATER CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISCOTTI ALMOND | MINI ORIGINAL SPECIALTY WATER CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 4.8 MG | |
| Sodium, Na | 100 MG | 533 MG |