BISCOTTI vs SALTINES CRACKERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BISCOTTI: 4
vs
SALTINES CRACKERS: 4
(2 ties)
Overview
| Nutrient | BISCOTTI | SALTINES CRACKERS | Winner |
|---|---|---|---|
| Calories | 484 cal | 467 cal | |
| Protein | 9.7 g | 6.7 g | |
| Carbs | 64.5 g | 73.3 g | |
| Fat | 19.4 g | 10 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BISCOTTI | SALTINES CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.7 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 419 MG | 400 MG |