BISCOTTI vs SALTINES CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
SALTINES CRACKERS wins in 5 out of 10 nutrient categories
BISCOTTI: 3
vs
SALTINES CRACKERS: 5
(2 ties)
Overview
| Nutrient | BISCOTTI | SALTINES CRACKERS | Winner |
|---|---|---|---|
| Calories | 484 cal | 400 cal | |
| Protein | 9.7 g | 6.7 g | |
| Carbs | 64.5 g | 73.3 g | |
| Fat | 19.4 g | 10 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BISCOTTI | SALTINES CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.7 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 419 MG | 900 MG |