BISCOTTI vs SUGAR CONES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
BISCOTTI: 4
vs
SUGAR CONES: 4
(3 ties)
Overview
| Nutrient | BISCOTTI | SUGAR CONES | Winner |
|---|---|---|---|
| Calories | 417 cal | 400 cal | |
| Protein | 8.3 g | 6.7 g | |
| Carbs | 70.8 g | 86.7 g | |
| Fat | 14.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCOTTI | SUGAR CONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISCOTTI | SUGAR CONES | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 53 MG | |
| Iron, Fe | 1.5 MG | 2.7 MG | |
| Potassium, K | 0 MG | 147 MG | |
| Sodium, Na | 875 MG | 167 MG |