BISCOTTI vs 5 GRAIN BAGUETTE CRISPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BISCOTTI: 4
vs
5 GRAIN BAGUETTE CRISPS: 4
(2 ties)
Overview
| Nutrient | BISCOTTI | 5 GRAIN BAGUETTE CRISPS | Winner |
|---|---|---|---|
| Calories | 370 cal | 393 cal | |
| Protein | 7.4 g | 7.1 g | |
| Carbs | 51.9 g | 39.3 g | |
| Fat | 16.7 g | 21.4 g | |
| Fiber | 3.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCOTTI | 5 GRAIN BAGUETTE CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | BISCOTTI | 5 GRAIN BAGUETTE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.7 MG | 3.9 MG | |
| Sodium, Na | 315 MG | 714 MG |