BISCOTTI vs TOASTED ROUNDS BAKED CRACKERS

Nutrition comparison per 100 g serving

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BISCOTTI wins in 4 out of 11 nutrient categories

BISCOTTI: 4 vs TOASTED ROUNDS BAKED CRACKERS: 3 (4 ties)

Overview

Nutrient	BISCOTTI	TOASTED ROUNDS BAKED CRACKERS	Winner
Calories	182 cal	438 cal
Protein	9.1 g	6.3 g
Carbs	45.5 g	50 g
Fat	0 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BISCOTTI	TOASTED ROUNDS BAKED CRACKERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BISCOTTI	TOASTED ROUNDS BAKED CRACKERS	Winner
Calcium, Ca	0 MG	106 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	56 MG
Sodium, Na	45 MG	656 MG

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