BISCOTTI vs MILK CHOCOLATE CRISPY QUINOA
Nutrition comparison per 100 g serving
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BISCOTTI wins in 5 out of 10 nutrient categories
BISCOTTI: 5
vs
MILK CHOCOLATE CRISPY QUINOA: 2
(3 ties)
Overview
| Nutrient | BISCOTTI | MILK CHOCOLATE CRISPY QUINOA | Winner |
|---|---|---|---|
| Calories | 458 cal | 500 cal | |
| Protein | 8.3 g | 14.3 g | |
| Carbs | 70.8 g | 71.4 g | |
| Fat | 16.7 g | 21.4 g | |
| Fiber | 4.2 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCOTTI | MILK CHOCOLATE CRISPY QUINOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISCOTTI | MILK CHOCOLATE CRISPY QUINOA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3 MG | 0 MG | |
| Sodium, Na | 292 MG | 0 MG |