BISCOTTI vs TABLE VEGETABLE CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
BISCOTTI: 4
vs
TABLE VEGETABLE CRACKERS: 4
(2 ties)
Overview
| Nutrient | BISCOTTI | TABLE VEGETABLE CRACKERS | Winner |
|---|---|---|---|
| Calories | 417 cal | 467 cal | |
| Protein | 8.3 g | 6.7 g | |
| Carbs | 70.8 g | 66.7 g | |
| Fat | 14.6 g | 20 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCOTTI | TABLE VEGETABLE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISCOTTI | TABLE VEGETABLE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 2.4 MG | |
| Sodium, Na | 875 MG | 1,000 MG |