BISCOTTI vs ORIGINAL WHEAT CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL WHEAT CRACKERS wins in 6 out of 11 nutrient categories
BISCOTTI: 3
vs
ORIGINAL WHEAT CRACKERS: 6
(2 ties)
Overview
| Nutrient | BISCOTTI | ORIGINAL WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calories | 370 cal | 452 cal | |
| Protein | 7.4 g | 6.5 g | |
| Carbs | 51.9 g | 71.0 g | |
| Fat | 16.7 g | 16.1 g | |
| Fiber | 3.7 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCOTTI | ORIGINAL WHEAT CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISCOTTI | ORIGINAL WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 2.7 MG | 3.5 MG | |
| Potassium, K | 0 MG | 306 MG | |
| Sodium, Na | 315 MG | 742 MG |