Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

BISCOTTI vs LANCE

Nutrition comparison per 100 g serving

Ad 468x60
LANCE wins in 8 out of 14 nutrient categories
BISCOTTI: 4 vs LANCE: 8 (2 ties)

Overview

Nutrient BISCOTTI LANCE Winner
Calories 467 cal 484 cal
Protein 10 g 10.5 g
Carbs 66.7 g 63.2 g
Fat 20 g 21.1 g
Fiber 3.3 g 6.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BISCOTTI LANCE Winner
Niacin 0 MG 4.2 MG
Riboflavin 0 MG 0.4 MG
Thiamin 0 MG 0 MG Tie
Vitamin B-6 0 MG 0.4 MG
Vitamin C, total ascorbic acid 0 MG 5.1 MG

Minerals

Ad 728x90
Mineral BISCOTTI LANCE Winner
Calcium, Ca 100 MG 84 MG
Iron, Fe 3.3 MG 2.3 MG
Sodium, Na 167 MG 800 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition — health benefits, meal ideas, diets, or any food question.