BISCOTTI vs RICH & CRISP CRACKERS

Nutrition comparison per 100 g serving

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BISCOTTI wins in 5 out of 10 nutrient categories

BISCOTTI: 5 vs RICH & CRISP CRACKERS: 3 (2 ties)

Overview

Nutrient	BISCOTTI	RICH & CRISP CRACKERS	Winner
Calories	458 cal	500 cal
Protein	8.3 g	7.1 g
Carbs	75 g	64.3 g
Fat	16.7 g	21.4 g
Fiber	4.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BISCOTTI	RICH & CRISP CRACKERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BISCOTTI	RICH & CRISP CRACKERS
Calcium, Ca	83 MG	0 MG
Iron, Fe	3 MG	3.6 MG
Sodium, Na	292 MG	893 MG

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