BISCOTTI vs CRACKER

Nutrition comparison per 100 g serving

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BISCOTTI wins in 5 out of 10 nutrient categories

BISCOTTI: 5 vs CRACKER: 4 (1 ties)

Overview

Nutrient	BISCOTTI	CRACKER	Winner
Calories	370 cal	511 cal
Protein	7.4 g	6.7 g
Carbs	51.9 g	57.8 g
Fat	16.7 g	26.7 g
Fiber	3.7 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	BISCOTTI	CRACKER	Winner
Vitamin C, total ascorbic acid	0 MG	2.7 MG

Mineral	BISCOTTI	CRACKER
Calcium, Ca	0 MG	44 MG
Iron, Fe	2.7 MG	4 MG
Sodium, Na	315 MG	956 MG

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