BISCON RIBEYE STEAK vs BREADED VEGAN SCALLOPS
Nutrition comparison per 100 g serving
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BREADED VEGAN SCALLOPS wins in 5 out of 10 nutrient categories
BISCON RIBEYE STEAK: 3
vs
BREADED VEGAN SCALLOPS: 5
(2 ties)
Overview
| Nutrient | BISCON RIBEYE STEAK | BREADED VEGAN SCALLOPS | Winner |
|---|---|---|---|
| Calories | 116 cal | 50 cal | |
| Protein | 22.3 g | 0 g | |
| Carbs | 0 g | 11 g | |
| Fat | 2.2 g | 1 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCON RIBEYE STEAK | BREADED VEGAN SCALLOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISCON RIBEYE STEAK | BREADED VEGAN SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 2.4 MG | 0.7 MG | |
| Sodium, Na | 49 MG | 115 MG |