BISCOFF COOKIE vs CREAM WAFER ROLLS

Nutrition comparison per 100 g serving

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BISCOFF COOKIE wins in 5 out of 10 nutrient categories

BISCOFF COOKIE: 5 vs CREAM WAFER ROLLS: 3 (2 ties)

Overview

Nutrient	BISCOFF COOKIE	CREAM WAFER ROLLS	Winner
Calories	484 cal	556 cal
Protein	6.5 g	5.6 g
Carbs	74.2 g	83.3 g
Fat	19.4 g	22.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BISCOFF COOKIE	CREAM WAFER ROLLS	Winner
Vitamin C, total ascorbic acid	0 MG	6.7 MG

Mineral	BISCOFF COOKIE	CREAM WAFER ROLLS
Calcium, Ca	0 MG	222 MG
Iron, Fe	0 MG	2 MG
Sodium, Na	371 MG	139 MG

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