BIRTHDAY CAKES vs MERINGUE PIE
Nutrition comparison per 100 g serving
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MERINGUE PIE wins in 5 out of 11 nutrient categories
BIRTHDAY CAKES: 3
vs
MERINGUE PIE: 5
(3 ties)
Overview
| Nutrient | BIRTHDAY CAKES | MERINGUE PIE | Winner |
|---|---|---|---|
| Calories | 455 cal | 263 cal | |
| Protein | 2.3 g | 1.7 g | |
| Carbs | 63.6 g | 34.8 g | |
| Fat | 20.5 g | 13.6 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRTHDAY CAKES | MERINGUE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIRTHDAY CAKES | MERINGUE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Potassium, K | 45 MG | 0 MG | |
| Sodium, Na | 182 MG | 246 MG |