BIRTHDAY CAKE REMIX CEREAL vs CINNAMON CEREAL
Nutrition comparison per 100 g serving
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CINNAMON CEREAL wins in 11 out of 17 nutrient categories
BIRTHDAY CAKE REMIX CEREAL: 2
vs
CINNAMON CEREAL: 11
(4 ties)
Overview
| Nutrient | BIRTHDAY CAKE REMIX CEREAL | CINNAMON CEREAL | Winner |
|---|---|---|---|
| Calories | 406 cal | 438 cal | |
| Protein | 3.1 g | 6.3 g | |
| Carbs | 87.5 g | 75 g | |
| Fat | 3.1 g | 12.5 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRTHDAY CAKE REMIX CEREAL | CINNAMON CEREAL | Winner |
|---|---|---|---|
| Niacin | 3.8 MG | 5 MG | |
| Pantothenic acid | 1.3 MG | 1.9 MG | |
| Thiamin | 2 MG | 2 MG | Tie |
| Vitamin B-6 | 0.5 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIRTHDAY CAKE REMIX CEREAL | CINNAMON CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 312 MG | 312 MG | Tie |
| Iron, Fe | 11.3 MG | 14.1 MG | |
| Phosphorus, P | 62 MG | 125 MG | |
| Potassium, K | 62 MG | 188 MG | |
| Sodium, Na | 391 MG | 469 MG | |
| Zinc, Zn | 3.8 MG | 4.7 MG |