BIRTHDAY CAKE FLAVORED PROTEIN BAR vs HIGH PROTEIN BAR
Nutrition comparison per 100 g serving
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HIGH PROTEIN BAR wins in 16 out of 23 nutrient categories
BIRTHDAY CAKE FLAVORED PROTEIN BAR: 5
vs
HIGH PROTEIN BAR: 16
(2 ties)
Overview
| Nutrient | BIRTHDAY CAKE FLAVORED PROTEIN BAR | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 317 cal | 406 cal | |
| Protein | 35 g | 31.3 g | |
| Carbs | 45 g | 36.5 g | |
| Fat | 7.5 g | 15.6 g | |
| Fiber | 26.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRTHDAY CAKE FLAVORED PROTEIN BAR | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 125 UG | |
| Niacin | 0 MG | 3.1 MG | |
| Pantothenic acid | 0 MG | 1.0 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 1.6 UG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 15.6 MG |
Minerals
| Mineral | BIRTHDAY CAKE FLAVORED PROTEIN BAR | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 312 MG | |
| Copper, Cu | 0 MG | 0.4 MG | |
| Iron, Fe | 0.6 MG | 2.8 MG | |
| Magnesium, Mg | 0 MG | 25 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 208 MG | |
| Potassium, K | 27 MG | 271 MG | |
| Selenium, Se | 0 UG | 3 UG | |
| Sodium, Na | 250 MG | 240 MG | |
| Zinc, Zn | 0 MG | 1.6 MG |