BIRTHDAY CAKE vs TURTLE SWEET ROLLS
Nutrition comparison per 100 g serving
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TURTLE SWEET ROLLS wins in 8 out of 11 nutrient categories
BIRTHDAY CAKE: 1
vs
TURTLE SWEET ROLLS: 8
(2 ties)
Overview
| Nutrient | BIRTHDAY CAKE | TURTLE SWEET ROLLS | Winner |
|---|---|---|---|
| Calories | 464 cal | 347 cal | |
| Protein | 0 g | 5.1 g | |
| Carbs | 71.4 g | 46.9 g | |
| Fat | 16.1 g | 13.3 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRTHDAY CAKE | TURTLE SWEET ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIRTHDAY CAKE | TURTLE SWEET ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 20 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 61 MG | 0 MG | |
| Sodium, Na | 393 MG | 653 MG |