BIRTHDAY BASH vs SPROUTED BAR
Nutrition comparison per 100 g serving
Ad 468x60
BIRTHDAY BASH wins in 7 out of 11 nutrient categories
BIRTHDAY BASH: 7
vs
SPROUTED BAR: 2
(2 ties)
Overview
| Nutrient | BIRTHDAY BASH | SPROUTED BAR | Winner |
|---|---|---|---|
| Calories | 429 cal | 583 cal | |
| Protein | 38.1 g | 8.3 g | |
| Carbs | 28.6 g | 75 g | |
| Fat | 19.1 g | 25 g | |
| Fiber | 0 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRTHDAY BASH | SPROUTED BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIRTHDAY BASH | SPROUTED BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 0 MG | |
| Potassium, K | 0 MG | 833 MG | |
| Sodium, Na | 471 MG | 0 MG |