BIRDS EYE vs RAVIOLI FLORENTINE

Nutrition comparison per 100 g serving

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BIRDS EYE wins in 4 out of 10 nutrient categories

BIRDS EYE: 4 vs RAVIOLI FLORENTINE: 3 (3 ties)

Overview

Nutrient	BIRDS EYE	RAVIOLI FLORENTINE	Winner
Calories	87 cal	87 cal	Tie
Protein	2.6 g	3.3 g
Carbs	14.8 g	15.4 g
Fat	1.7 g	1.5 g
Fiber	1.7 g	1.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BIRDS EYE	RAVIOLI FLORENTINE	Winner
Vitamin C, total ascorbic acid	10.4 MG	7.5 MG

Mineral	BIRDS EYE	RAVIOLI FLORENTINE
Calcium, Ca	17 MG	104 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	374 MG	232 MG

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