BIRDS EYE vs SWEET PEAS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET PEAS wins in 6 out of 11 nutrient categories
BIRDS EYE: 3
vs
SWEET PEAS: 6
(2 ties)
Overview
| Nutrient | BIRDS EYE | SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 27 cal | 82 cal | |
| Protein | 1.4 g | 3.5 g | |
| Carbs | 4.1 g | 15.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRDS EYE | SWEET PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.2 MG | 24.7 MG |
Minerals
| Mineral | BIRDS EYE | SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 306 MG | |
| Sodium, Na | 27 MG | 12 MG |