BIRDS EYE vs ORGANIC PETITE BROCCOLI FLORETS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC PETITE BROCCOLI FLORETS wins in 5 out of 11 nutrient categories
BIRDS EYE: 4
vs
ORGANIC PETITE BROCCOLI FLORETS: 5
(2 ties)
Overview
| Nutrient | BIRDS EYE | ORGANIC PETITE BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Calories | 36 cal | 35 cal | |
| Protein | 2.4 g | 3.5 g | |
| Carbs | 3.6 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRDS EYE | ORGANIC PETITE BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | BIRDS EYE | ORGANIC PETITE BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 35 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Potassium, K | 0 MG | 247 MG | |
| Sodium, Na | 151 MG | 18 MG |