BIRDS EYE vs VEGETABLE FOR SOUP WITH TOMATOES

Nutrition comparison per 100 g serving

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BIRDS EYE wins in 5 out of 10 nutrient categories

BIRDS EYE: 5 vs VEGETABLE FOR SOUP WITH TOMATOES: 3 (2 ties)

Overview

Nutrient	BIRDS EYE	VEGETABLE FOR SOUP WITH TOMATOES	Winner
Calories	36 cal	49 cal
Protein	2.4 g	2.4 g
Carbs	3.6 g	11.0 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	BIRDS EYE	VEGETABLE FOR SOUP WITH TOMATOES	Winner
Vitamin C, total ascorbic acid	1.4 MG	7.3 MG

Mineral	BIRDS EYE	VEGETABLE FOR SOUP WITH TOMATOES
Calcium, Ca	96 MG	0 MG
Iron, Fe	0.9 MG	0.4 MG
Sodium, Na	151 MG	30 MG

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